GUIDANCE
Career Planning
o defining college major
o financial planning and decision making
o work and study habits; organizational skills
o setting up short and long term goals
COUNSELING
Adjustment and Relational Issues
o friends, roommates, teammates issues
o unable to balance academic and social life
o homesick; illness or death
o divorce parents; relationships and family issues
Multicultural Issues
o struggling with acceptance
o adjusting to new culture
o missing family and friend back home
o unable to manage stress
Other Issues
o feeling hopeless or sad; depression
o feeling of losing control; anxiety
o difficulty concentrating and focusing
o identity issues & spirituality
COACHING SERVICES
Career Development and Life Goals Setting
o job search and preparing for interviews
o building up confidence; self-esteem
o decision making & future planning
Therapists may use a variety of techniques and methods to help young adults who are experiencing difficulties with their emotions, behavior, or transitions in life. Therapist will choose the modality of treatment that best fits the individual’s needs or interest.
o COGNITIVE BEHAVIORAL THERAPY
o MINDFULNESS, ACCEPTANCE AND COMMITMENT THERAPY
o SOLUTION FOCUSED THERAPY
o SPIRITUAL DEVELOPMENT
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